Her Journey
Regina Daniels
Thursday, August 13, 2015
Green Smoothie
Monday, July 27, 2015
San Francisco Adventure....
I had a grand time in SF and didn't relaized that there were alot of hills. When I went to walk up wiyh my sandels (yep I wore the wrong shoes), the first 15 min walk up to the hill I was already out of breath and definitely out of shape. I learned that i had to go two more hills to go up to a bar. I was amazed on how many people had to go through this and still survived through. It is called fitness.
Anyway the hotel I stayed at Hotel Nikko San Francisco had ao much to offer and I appreciated their service. They had a device for the deaf and hard of hearing. I was able to use it to wake me up. In addition, they provided a text number for you to communicate with the front desk.
When I was out and about, I realized that I needed to ask the front deska questions. I was at a resturant at the time at Pier 39 which was 30 min away from where I was. I immediately texted the hotel about shuttle services, towels, and about the swimming pool. Thry repkied instantly. I felt that it was worth to spend that much money for that type of service.
Overall, the vacation was much needed and I was not thrilled to return back home. I knew that I will be back to visit there.
Now, I am working on finding another trip to travel overseas. If anyone is thinking of going oversea, let me know. I would love to join but of course, it depends on the location.
Sunday, March 1, 2015
Admitopia Education Company: Where students & school finds each other
Saturday, December 27, 2014
I hope you all had a wonderful holiday and looking for the new year 2015! I do hope that you all stay safe and warm. We can only hope for a new things and new changes in 2015.
As for me, on Dec. 5th- I've stopped drinking coffee and soda as well (soda- only when there is no caffeine). However, I drink less of these two. I've started to drink hot tea with honey or no honey, more water, orange juice, and sweet tea. All my life I've drank coffee since I was 18 years old when I was in college. What was the reason I stopped these things, my health was one of my wake-up call. I've had chest pain, irregular breathing and low energy for about a month or so. I have ignored these signs and thinking that it may be not enough rest, not enough water, or not enough nutrients in my system. About a year ago, I was told that I have anemic because of low iron. I have to maintain my eating to keep the iron in my system. Ashtma-like was one of the another alarm for me when I felt wheezing and all of the health issue I've been having for a month. It wasn't easy and I shouldn't ignore these signs. I started to pay attention to my eating, drinks, and my energy. One thing I do know that I need to get back into exercising.. Working out (dancing) is one of my favorite thing to do since growing up. I've stopped dancing and began teaching ASL or working for different companies in ASL (American Sign Language). I've taken on more teaching jobs more than getting back into dancing. In addition, I am working on completing my doctorate degree program. Yes, it is taking a long time and finding the right title for your dissertation and being able to provide all the details and proofs that these tools will be effective.
Overall, I am working on getting better with my health and staying healthy. I do hope and pray that 2015 will be a better year for all of us and do well. I will continue to pray for everyone included myself. I am always grateful to have a wonderful family and friends, included loved one in my life. They have been there and support each other with tears and laughs. It is all about being happy and be who you are. Nothing else should matters as long you receive a phenomenal love from everyone included God. Stay Healthy!
Happy Holiday and Happy New Year 2015!
Blessed You!
Regina Daniels
Saturday, June 7, 2014
Sunday, June 1, 2014
Memories of Me chasing a dream and still to this day!
Monday, May 26, 2014
Mind, Body, and Health Thoughts
What hits me the most from the list are these:
2. When the situation causes you more pain than joy.
I held my breath and thought back about my past and my frustration. Pain have been constantly following me than feeling the joy.
7. When the situation is holding you back from growing and being who you want to be.- When it comes to make a decision about choosing a career, this is where I found myself doing.
10. When you feel exhausted emotionally, spirituality and physically. There are times I felt this way when I hold back or bite my tongue.